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November is notorious for turkey, pie and Black Friday. Thanksgiving is always a good reminder to voice thankfulness every year. As we sit around a table filled with good food (did we mention pie?), and family and friends, please make sure those special people in your life know you’re thankful for them. After all, what is life without those who mean the most to us (and a little shopping for Black Friday, Small Business Saturday and Cyber Monday)?

Holiday savings are BIG, so you’ll want to check out this month’s spa promotions before you do anything else! We’re excited to promote special savings, plus so much more! Remember, these are the BEST deals you will receive all year, so put us at the top of your shopping list.

November is the gateway to the holidays, and it’s a season that can be very busy and stressful. Take time to relax, give yourself much-needed grace and visit us for a respite from the holiday madness. ’Tis the season to step-up self-care. Cheers!
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Spoil Your Family And Friends

 

A med spa treatment is the perfect gift for that special someone. Self-improvement should be on everyone’s list.

 

Don’t delay! And SAVE!

 

Purchase $100 in gift cards and

receive four $25 gift cards FREE!

to give to your friends and family!

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That’s $100 in gift cards FREE with the purchase of $100! (certain restrictions apply)

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SkinMedica Lytera 2.0

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It’s time to get rid of your summer sun damage as we are heading into the holiday season. We are here to help you by giving you 20% OFF SkinMedica Lytera 2.0, a pigment correcting serum formulated to address the appearance of stubborn skin discoloration.

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Rain Showerhead

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We’re convinced there’s not one person on this earth who doesn’t love a long, hot shower to relax and rewind. A rain showerhead is one of the best investments you can make for your self-care. What makes it so different? Larger, softer droplets of water drench you in a luxurious, spa-like shower EVENT. Yep, we’re swooning over a showerhead over here!

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This time of year can bring out stress in all of us, but it’s important to remember that celebrating the holidays should be joyful and fit YOUR ideal of celebration -- not anyone else’s. If that means saying no to hosting, or any or all the extra activities, then do it! Stick to what makes you and your family happy.

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Boost Your Immune System Naturally This Winter

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Last year’s flu season was one of the worst in history. We are already dreading the increase in sickness here at the med spa. In preparation for the winter season, we thought you might like to join us in staying cold-free and flu-free, too!

1. Increase Your Fruits

And Vegetables
Healthy eating isn’t just beneficial for your weight. Many people aren’t aware of the benefits that foods have on your body and organs on the inside. For example, broccoli and other cruciferous veggies can help your liver function more efficiently. Avocados are helpful with adrenal function and hormone production. The saying, “you are what you eat,” is true in so many ways. Food can be extremely healing!

2. Take A Mushroom Supplement
We gushed about mushrooms a few months ago, and they top the immune-boosting list here again! If you aren’t a fan of eating mushrooms, or you just want to make it easy on yourself (guilty!), consider a mushroom supplement. If you only do one thing to boost your immune system this year, we dare say this should be the one.

3. Vitamin C For The Win
Vitamin C is great when you get it from the right sources! We aren’t suggesting three glasses of orange juice per day, because ... sugar. However, eating fruit and veggies high in vitamin C is a good option. Another option is taking a liquid liposomal vitamin C supplement, which absorbs into your system quickly and efficiently. If you have  a sensitive tummy, liposomal C is easily digested and causes no irritation to your gut.

 

4. Don’t Smoke
We don’t want to sound like your mother, but smoking is detrimental to your immune system. It’s also damaging to your health in so many other ways, but that’s an article for another day! Smoking also raises the risk of respiratory infections, including pneumonia. We know smoking is a difficult habit that’s hard to break, so consider reducing the amount you smoke ever so slightly each day. You’ll feel good knowing you’re making a change for the better!

5. Take A Daily Probiotic
Probiotics are a smart way to balance and improve your gut health, which is directly linked to immune functioning. There are so many probiotic brands out there, so it might be best to speak to your doctor about the best options.

6. Add Ginger to Your Diet
The health benefits of ginger feel a bit like a secret because they aren’t often talked about, but many tout it to be a superior addition to your diet. Ginger helps to detoxify your body and eliminate toxins within your organs. Who knew a little root could be so rad! Not sure how to add it to your diet? Ginger is delicious in tea and it can pep up meat, too.

Take your health into your own hands this winter! Implement these easy foods and lifestyle changes to boost your immune system and stay healthier. Let’s kick sickness to the curb, together!

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Use this with your leftover turkey, or try deli slices, too.

It’s delish both ways!

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See you soon at Artisan's Rejuvenation Med Spa!

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750 William D. Fitch, Suite #320
College Station, TX 77845

Phone: 979-704-6879

Med Spa Hours
Monday-Friday: 9:30am - 7:00pm
Saturday: 11:00am - 5:00pm

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